These 4 things are guaranteed to cause cancer, scientists have given proof, Dr is surprised - people are eating them knowingly

Cancer has become a major cause of death in the world these days. There are many reasons for this, one of which is your diet. There are many food items that cause cancer when they enter the body and scientists have also given evidence of this. The meaning is clear that to avoid cancer, what you can control yourself is to pay attention to what you are eating. Dr. Priyanka Sehrawat, MD Medicine, DM Neurology (AIIMS Delhi) has said that things like processed food, repeatedly heated oil and alcohol are the real root of cancer. They contain cancerous elements which can cause cancer by damaging the cells of the body.

Does eating food cause cancer?

Cancer has become a major cause of death in the world these days. There are many reasons for this, one of which is your diet. There are many food items that cause cancer when they enter the body and scientists have also given evidence of this. The meaning is clear that to avoid cancer, what you can control yourself is to pay attention to what you are eating. Dr. Priyanka Sehrawat, MD Medicine, DM Neurology (AIIMS Delhi) has said that things like processed food, repeatedly heated oil and alcohol are the real root of cancer. They contain cancerous elements which can cause cancer by damaging the cells of the body.

Fried Food

The doctor said that if you consume too much fried food, you can get cancer. Scientists have proved that eating too much fried food like samosas, French fries, fried chicken, namkeen and chips and all the items fried in oil can definitely cause cancer.

Reheated oil

By heating the oil again and again, cancer causing elements like Acrylamide and PAF are formed in it which rapidly increase the risk of cancer. Next time when you go to eat samosas and chole bhature, understand that you are allowing cancer to enter your stomach.

Ultraprocessed Food

Food items that are made by processing such as packaged food, sugary drinks and processed meat etc. also increase the risk of cancer. Apart from these, all the processed food items increase the risk of cancer.

Liquor

There is no doubt that drinking alcohol not only causes cancer but it also rots the liver and damages many organs. Scientists believe that excessive consumption of alcohol can cause liver cancer, food pipe cancer and pancreatic cancer.

• 6 / 7

what to do to avoid cancer

The doctor said that all these things cause cancer and scientists have proved it. If you want to avoid cancer, you should immediately stay away from these things. Just talking at the dinner table will not solve the problem, but changing your eating habits will save your life.

keep this in mind

There is no harm in eating burgers or French fries occasionally. But it is important to improve daily habits. Stay away from processed and fried food. Eat as much fresh fruits and vegetables, whole grains and healthy food as possible. Avoid fast food and adulterated things. In this way you can reduce the risk of cancer and live a long, healthy life.

PC:NBT